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Flow Yoga | Wednesdays @ 7:15 pm | Improver/Intermediate Level | Turtle Dove Play Cafe

Wednesday, 26 June '24   7:15pm – 8:15pm BST
Turtle Dove Play Cafe, 31 Corbiehill Road, Edinburgh, EH4 5BQ
Fully booked

Waiting list

This event is fully booked, but you can add yourself to the waiting list.

Enter your details below to be informed by email when a place becomes available. You must respond promptly to the email to secure a place if one becomes available.

You will be notified by email if a space becomes available.
This is optional but may be useful for the event organiser.

Course dates

  • Wed, 17 Apr '24   7:15pm – 8:15pm BST - done
  • Wed, 24 Apr '24   7:15pm – 8:15pm BST - done
  • Wed, 1 May '24   7:15pm – 8:15pm BST - done
  • Wed, 8 May '24   7:15pm – 8:15pm BST - done
  • Wed, 15 May '24   7:15pm – 8:15pm BST - done
  • Wed, 22 May '24   7:15pm – 8:15pm BST - done
  • Wed, 29 May '24   7:15pm – 8:15pm BST - done
  • Wed, 5 Jun '24   7:15pm – 8:15pm BST - done
  • Wed, 19 Jun '24   7:15pm – 8:15pm BST - done
  • Wed, 26 Jun '24   7:15pm – 8:15pm BST

Details

These Vinyasa Flow Yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements. We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures. We then wind down with relaxing postures and deep rest.

  • Modifications are offered for different abilities and those with conditions and injuries.

  • Students attending these classes should have some experience with yoga.

  • This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.

  • With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.

If you expect to miss a class, please email info@twistandblissyoga.com and we can arrange for you to attend class on another day to make up for the missed class. Make-up classes are based on availability and are not guaranteed.

Please note: there will be no classes during Gala Week, 10 - 15 June 2024.

Level: Intermediate, improver

Instructions

Students should arrive 10 minutes early and bring their own yoga mat, 2 yoga blocks and a yoga strap.

To avoid disrupting class, late arrivals will not be admitted.

Please notify your instructor prior to class if you have a new injury or condition so safe modifications can be provided.

Before class, you might like to...

Tickets

Cost

🌷 Spring Class Block | Rebooking Clients | £10.50 per class

Course ticket - for remaining 1 date.
No memberships are currently available for this ticket.
Clients currently attending a block of classes have early access in order to rebook their place prior to tickets being made generally available. Rebooking clients must be logged into their account in order to access this ticket.
£10.50

🌷 Spring Class Block | £10.50 per class

Course ticket - for remaining 1 date.
These tickets are made available after current clients have the chance to rebook their places in the class block.
£10.50

Single Class | £12.00 per class

Block bookings are given priority over Single class bookings. Single classes are made available 1 week prior to the start of a class block.
£12.00

Make-up Class (Admin Use Only)

No memberships are currently available for this ticket.
Students who expect to miss a class during one of their booked blocks may email info@twistandblissyoga.com to arrange a make-up class.

Location

Turtle Dove Play Cafe
31 Corbiehill Road
Edinburgh
EH4 5BQ

Amenities

  • Toilets