This is an online event.
Joining instructions will be provided after booking.
Join me online via Zoom for a 30-minute yoga flow to start your week.
We will bring movement to the body and calm to the mind in a perfect, shorter class to start your week.
If you struggle to wake up on Mondays, find it hard to fit in an hour-long class, or simply want to practice in the comfort of your own home, this is for you.
If you can't make the session live, a link to the recording will be sent to you later in the day. You will be able to view the class for 1 week.
Make use of any props that you might need, such as blocks, bricks, blankets or straps. Don't forget, you can improvise with household items if you don't have any of these things.
Please make sure you have your camera on so that I can guide you more effectively.
| Cost | ||
|---|---|---|
Online Wake Up Yoga Class October term
Course ticket - for all 5 dates.
|
£20.00 | |
Online Wake Up Yoga Single Class |
£5.00 |
Zoom - Online