Join me for an extended Sunday morning yoga workshop that will bring balance to mind and body. Inspired by the spring, we’ll open the body through an inquisitive and exploratory flow sequence. We will weave in a few longer-held poses, before moving on to a restorative guided relaxation. To close we will use gentle breath work to draw awareness to the body’s subtle energy.
As the natural world awakens from its slumber, I invite you to do the same.
This is open to all levels of yoga experience, from complete beginners to those with an established practice, ages 16+. Numbers are limited, so early booking is recommended.
Our session will be held in the lovely studio at Unit 1, Stourbridge Health & Social Care Centre, John Corbett Drive, Stourbridge DY8 4JB
There is plenty of parking outside.
Please bring any props that you might need and a warm top or blanket for the relaxation.
I look forward to sharing this spring-inspired practice with you.
| Cost | ||
|---|---|---|
Spring Yoga Workshop- Leap Year Offer
Available until Sun 3 Mar 11:45pm
|
£19.10 | |
Spring Yoga Workshop |
£22.00 |
Unite 1, Stourbridge Health & Social Care Centre
John Corbett Drive
Amblecote
Stourbridge
DY8 4JB
Amenities