Integrative Somatic Breathwork is a deep transformational breathwork session that takes you to a deeper level of your being. This powerful technique helps participants to connect mind, body, soul and emotions as they journey with a specific playlist of music designed to encourage the aware mind to surrender to the breath. Pressure is applied to the body to encourage energy blocks to move through and energy work is carried throughout the journey. You will be fully supported before, during and after and time is allocated within the workshop to ensure anything that is uncovered can be discussed and follow up support arranged.
Please note Conscious Connected Breathwork should not be undertaken if you have any of the following medical conditions - Asthma, high blood pressure, epilepsy, bipolar or psychosis. Please also advise me if you have any of the following: stent, shunt, pacemaker, metal implant, nerve damage or pregnant.
Please bring
Yoga mat
Blanket
Water
pillow for comfort
Please wear comfortable clothes
If you don't have a yoga mat there will be spares available at the venue.
| Cost | ||
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BREATHWORK WORKSHOP
This ticket is for Sunday 28th December 2025 Breathwork Workshop only. Non Refundable or Transferable unless agreed with Fiona at UnLeish Your Mind the workshop facilitator.
3 available
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£25.00 |
UnLeish Your Mind, Carluke Business Centre, Hamilton Street, Carluke, ML8 4HA
UnLeish Your Mind, Carluke Business Centre, Hamilton Street, Carluke, ML8 4DE
Buzzer 5.