Return to Self

As the new year begins, we invite you to pause, soften, and return inward. We are delighted to introduce Return to Self — a curated 4-week mind, body & soul reset, thoughtfully designed to support you in releasing the year gone by and stepping into the months ahead with clarity, calm, and intention.

This experience begins with a deeply nourishing Yin Yoga Workshop Monday 5th January 7-9pm. followed by four guided Saturday sessions 8:30-9:30am sessions blending mindful movement, conscious breathwork, journaling, and reflection. Together, we will create space to let go of what no longer serves you and gently invite in what you wish to cultivate for the year ahead. This is not about fixing or striving.
It is about listening, slowing down, and honouring yourself — supported by community, presence, and care.

✨ Return to Self is more than a class series.
It is an investment in your wellbeing. What’s Included As part of your Return to Self journey, you’ll receive a thoughtfully curated experience designed to support you on and off the mat:

✨ Welcome Bag, gifted on arrival ✨Sophisticated gold-bound journal for guided reflection, intention-setting, and self-inquiry

✨Opening Yin Yoga Workshop to gently soften, restore, and release

✨Four guided sessions combining mindful movement, breathwork, journaling, and reflection Saturday mornings 8:30am - 9:30am

✨A calm, supportive group setting rooted in connection and community

✨ Space to let go of what no longer serves and invite clarity for the year ahead Every detail has been carefully considered to create a refined, nourishing reset for the mind, body, and soul.

Investment £99 Your investment includes the full Return to Self experience — a carefully curated 4-week journey designed to nourish your mind, body, and soul.

Join us in our beautiful boutique loft studio in the heart of Kilmarnock, and gift yourself the space to slow down, reconnect, and realign. Step into stillness, movement, and meaningful connection — and allow this journey to gently guide you back to yourself.


✨ Spaces are limited to only 16.

We would love to welcome you.