12.-18. October 2024 with Dana Sertel and Conor Brynes
To Ignite means to set on fire. To light up. To glow and radiate.
Practice is like the spark we need to start a fire. It is the nature of fire to give light. The light of the fire illuminates our spiritual path, while its heat gives us the strength and determination to walk it.
According to the yoga sutras tapas (heat) is a key component on the path of yoga. On the path towards realizing union.
This retreat will offer you tools and practices to ignite this spark. To reach your potential. To stay in contact with that which lights your soul. And to be a witness to others doing the same.
Practices like asana, meditation and chanting. Philosophy and deep inquiry. And Sangha (community) which brings the supportive qualities and warmth we all need.
Dana & Conor are Teachers known for their energetic approach to teaching. But also their honest interest in the depth of the practices of yoga. We walk the talk to the best of our abilities - knowing that it depends mostly on us whether we continue to spark a light or not.
We teach from a place of authenticity and we invite you to show up that way.
We invite you to join us on this journey. A week-long immersion to Ignite the Light within you.
Please note: This retreat is for Intermediate practitioners. Participants should have a consistent practice of Jivamukti Yoga or be familiar with Ashtanga Vinyasa or another Vinyasa style. If you are unsure about it, feel free to reach out.
Please note: There is a minimum number of participants for this retreat. If this number is not reached 40 days before the start, we reserve the right to cancel the retreat.
Level: Intermediate, Advanced
Retreat includes:
-6 nights at Villa Pravernara
-2 nourishing, homemade vegan/vegetarian meals a day
-water, tea, coffee
-extended morning yoga classes, meditation, pranayama
-afternoon workshops (backbending, inversion, foundations, pranayama, yoga nidra, yin...)
-evening kirtan
Not included:
-train or flights to Milan / Genoa
-transfer to Villa Pravernara
-optional workshops
-travel insurance (recommended)
prices start at 1300€.
A typical day at Villa Pravernara:
08.00 tea, coffee, fruit
08.30 yoga, pranayama, chanting, meditation
11:00 brunch
free time, optional creative workshops or massages
15.00 light snack
17.30 yoga workshops
19.30 dinner
on some evenings: kirtan & satsang
Schedule might vary slightly and is subject to change.
arrival day (Saturday): check-in from 16.00, departure day (Friday): usually no yoga class, 9.00 breakfast, check out until 11.00
What to bring:
We’ll let you know again what’s good to bring a few days before your retreat.
| Cost | ||
|---|---|---|
Double room with shared bath
Newly renovated rooms where Italian 16th century elements meet modern minimalist design. All rooms are equipped with comfortable beds and soft sheets. Shared bathroom with toilet and shower or bathtub.
|
€1,300.00 | |
Triple room with ensuite bath
Newly renovated rooms where Italian 16th century elements meet modern minimalist design. All rooms are equipped with comfortable single beds and soft sheets. The rooms have a private bathroom with toilet and shower or bathtub.
|
€1,300.00 | |
Triple Room with shared bath
Newly renovated rooms where Italian 16th century elements meet modern minimalist design. All rooms are equipped with comfortable single beds and soft sheets. Shared bathroom with toilet and shower or bathtub.
|
€1,250.00 |
Piemont
Strada Pratovernara 12
Valenza
Alessandria
15048
Amenities