Most of us have unlearned how to relax, play and enjoy life. We often feel guilty or unproductive when carving out time for ourselves in our busy schedules. With this retreat, we aim to collectively remind ourselves that we are allowed to rest! We want you to enjoy the sweet art of doing less, while diving deep into the practices of Yoga to transform your everyday life.
Our Villa Pravernara founders Sheila and Yona are joining forces for this retreat and do what they know best: bringing together vigorous Jivamukti Yoga, delicious food and joyous La Dolce Vita vibes!
When you’re not practicing or eating, enjoy a stroll through the beautiful hills of Piemonte while basking in late-summer sun, discover the market and try ice cream in the small town Valenza. We make sure you have enough space for me-time, to unwind and simply enjoy our spacious villa.
Please note: This retreat is for Intermediate practitioners. Participants should have a consistent practice of Jivamukti Yoga or be familiar with Ashtanga Vinyasa or another Vinyasa style. If you are unsure about it, feel free to reach out.
Please note: There is a minimum number of participants for this retreat. If this number is not reached 40 days before the start, we reserve the right to cancel the retreat.
Level: Intermediate, Advanced
Retreat includes:
-6 nights at Villa Pravernara
-2 nourishing, homemade vegan/vegetarian meals a day
-water, tea, coffee
-extended morning yoga classes, meditation, pranayama
-afternoon workshops (backbending, inversion, foundations, pranayama...)
-evening kirtan, sharing circles
-pasta workshop with Chef Yona
-1 lush surprise trip
Not included:
-train or flights to Milan / Genoa
-transfer to Villa Pravernara
-optional workshops
-travel insurance (recommended)
prices start at 1250€.
A typical day at Villa Pravernara:
08.00 tea, coffee, fruit
08.30 yoga, pranayama, chanting, meditation
11:00 brunch
free time, optional creative workshops or massages
15.00 light snack
17.30 yoga workshops, i.e. backbending, inversions, pranayama
19.30 dinner
on some evenings: kirtan & satsang
Schedule might vary slightly and is subject to change.
arrival day (Saturday): check-in from 16.00, departure day (Friday): usually no yoga class, 9.00 breakfast, check out until 11.00
What to bring:
We’ll let you know again what’s good to bring a few days before your retreat.
| Cost | ||
|---|---|---|
Single Room with ensuite bath
Newly renovated rooms where Italian 16th century elements meet modern minimalist design. All rooms are equipped with comfortable beds and soft sheets. The rooms have a private bathroom with toilet and shower or bathtub.
|
€1,600.00 | |
Double room with ensuite bath
Newly renovated rooms where Italian 16th century elements meet modern minimalist design. All rooms are equipped with comfortable beds and soft sheets. The rooms have a private bathroom with toilet and shower or bathtub. Option to sleep together or separately.
|
€1,400.00 | |
Double room with shared bath
Newly renovated rooms where Italian 16th century elements meet modern minimalist design. All rooms are equipped with comfortable beds and soft sheets. Shared bathroom with toilet and shower or bathtub.
|
€1,350.00 | |
Triple room with ensuite bath
Newly renovated rooms where Italian 16th century elements meet modern minimalist design. All rooms are equipped with comfortable single beds and soft sheets. The rooms have a private bathroom with toilet and shower or bathtub.
|
€1,350.00 | |
Triple Room with shared bath
Newly renovated rooms where Italian 16th century elements meet modern minimalist design. All rooms are equipped with comfortable single beds and soft sheets. Shared bathroom with toilet and shower or bathtub.
|
€1,250.00 | |
Deposit Ticket
Please note this ticket is an installment payment of this trip. The remaining amount is due 14 days prior to the retreat via bank transfer. Sheila Ilzhöfer IBAN: DE36120300001062378987 BIC:BYLADEM1001Purpose: Retreat Name & DatePlease write us to info@villapravernara.com which room category you'd like to book.
|
€500.00 |
Piemont
Strada Pratovernara 12
Valenza
Alessandria
15048
Amenities