Mindful meander (Sheeps Green)
Details
Join our mindfulness facilitator and health walk leader Tansy, to learn the basics of mindfulness before putting this into practice on a meander around Sheeps Green.
The walk will be at a gentle pace with the aim of increasing your awareness of your surroundings rather than on increasing pace or fitness. The walk will last a maximum of 60 minutes and will be adjusted as required to the abilities of the group. The walk is suitable for those who use walking aids.
We will meet at the entrance of HOT NUMBERS (Trumpington Street) for an introduction to mindfulness practice and then taking a walk as a group.
Instructions
Please wear clothing and shoes appropriate for the weather. Closed toe shoes are a must.
Please also ensure that you have any emergency medication on your person at all times.
There are toilets available to use at the cafe.
Tickets
| Cost | ||
|---|---|---|
FREE adult ticket |
£0.00Free |
Location
Hot Numbers - Trumpington St Cafe
4 Trumpington Street
Cambridge
CB2 1QA
Amenities
- Toilets