This is an online event.
Joining instructions will be provided after booking.
Can you never find the time to attend a yoga class?
The best way to practice yoga is little and often, and with this in mind I have created "Ashtanga August". Three weeks of 30 minute online yoga classes 3 x per week.
These invigorating classes will wake you up, stretch you out and set you up for whatever your day throws at you.
Week 1 - Sun Salutations and Standing
Week 2 - Hips and Twists
Week 3 - Find your Flow
Join me live at 7.30am or catch up with the recordings at a time that suits you.
Classes are suitable for all levels, there will be variations and modifications provided. If you are new to Ashtanga this is a perfect place to start, and if you have an existing Ashtanga practice this is a great way to refine the key postures and develop your home practice.
You will need a laptop, pc, tablet or smartphone to join this online class. You'll be sent a Zoom link specific to this class in a reminder email one hour before the class starts.
Links to the recordings will be sent out after each session, and you will have access to all class recordings until 31st August 2022.
| Cost | ||
|---|---|---|
Ashtanga August Course
Course ticket - for all 9 dates.
Access to the 9 live classes plus access to all recordings until August 31st 2022.
|
£45.00 |
Zoom call