Meg's Moves Workout

It’s time to have fun whilst working out. Come along to take part in a Meg's Moves Workout and enjoy the Dance Fitness Fun.

During Class we combine dance & fitness steps to create upbeat, fun routines as well as toning & strengthening exercises giving our bodies the ultimate feel good, full body workout! No matter how you feel walking in the studio you’ll leave feeling positive, fitter, stronger, healthier & glowing!

All abilities are welcome to join. During routines and exercises a mix of high & low impact options will be given to best suit your needs.

Every workout will start with a warm up before moving & grooving to great tracks before ending the session with a relaxing cool down.

Here’s to moving & grooving!

To help us continue to fund these sessions in the future, a donation tin will be out on the day, any donations are greatly appreciated and are not mandatory.