Cosmic Qigong Workshop

During this workshop we’ll be exploring a variety of practices around mindful stargazing and qigong, focussing on contemplating our place within the cosmos and our connections to it – scientifically, energetically and spiritually. We’ll be practising some cosmically inspired qigong with Qigong and Taiji master Sue Woodd. Then, with Mark Westmoquette, we’ll be exploring a variety of mindful stargazing practices, including the practice of ’turning the wheel’ (microcosmic orbit) and how that can align us with the spinning/spiralling energy of the whole universe. If it's clear we'll also go outside for some stargazing.

Please wrap up warm and be prepared to be outside for 20-30mins.