White Lilies - How to deal with anxiety

Ladies,

This evening at White Lilies we will be taking about anxiety and how to deal with anxiety, in a safe non-judgmental space.

This session is designed for women who may be experiencing anxiety or simply want to better understand their emotions and mental wellbeing.

Special guest speaker, Iulia Popescu - Anxiety and Cancer Support Therapist, supporter of wellbeing and transformation, beautiful soul and passionate about her mission!

Through honest conversations, shared experiences, and guided reflections, we’ll explore what anxiety feels like, where it comes from, and how we can begin to manage it in everyday life.

You’ll leave feeling heard, supported, and equipped with simple tools to help you navigate moments of overwhelm with more calm and confidence.

Remember, White Lilies is a space for connection, kindness and growth, where you don’t have to have it all figured out.

See you there!