Join us for a rejuvenating workshop where you will be introduced to the inspiring blend that is PiYo™, a fusion of invigorating Pilates and Yoga, followed by a soothing Sound Bath experience.
🙏🏻 All levels welcome
Experience the harmonious blend of two powerful disciplines, crafted and combines by experienced teachers to enhance your strength, flexibility, and holistic well-being. In the one-hour PiYo™ session, you'll engage in dynamic movements that harmonise breath with movement, leaving you feeling revitalised and centered.
Following the PiYo™ session, you will be able to immerse yourself in the deeply relaxing experience of a Sound Bath. Allow the therapeutic sounds to wash over you, inviting gentle yet powerful processes to nurture your mind and body, promoting relaxation and inner healing.
Don't miss out on this opportunity to indulge in a blissful fusion of movement and sound, designed to leave you feeling renewed, refreshed, and deeply nourished. Reserve your place today for an unforgettable wellness experience.
Level: All Levels
What to wear and bring:-
Please wear comfortable clothes i.e. leggings and comfortable stretchy top.
Also bring a warm blanket for the Sound Bath, mats and head cushions are provided.
Please download and complete and bring with you on the day, the attached Health Questionnaire.
| Cost | ||
|---|---|---|
PiYo™ & Sound Bath - Workshop
Single Ticket for 2 hour workshop
|
£35.00 |
Wilmslow Pilates & Wellness Centre,
Unit 5,
3 Hawthorn Lane
Wilmslow
Cheshire
SK9 1AA
Free Parking for 2 hours at Waitrose - No purchase necessary
PLEASE DO NOT PARK AT WAITROSE IF YOU ARE ATTENDING A WORKSHOP OF 2 HOURS OR MORE AS YOU WILL BE FINED.
Our entrance is above Buzzy Bees Bakery, come down the left side of Buzzy Bees when facing it, Wilmslow Pilates and Wellness Centre is then the first door on the right hand side, there is a circular sign on our door.
Amenities