A structured 6-week fitness reset designed to help you rebuild consistency,
increase strength, and feel fitter without extreme workouts or burnout.
This programme focuses on:
• Simple, effective workouts
• Accountability and routine
• Progress over perfection
• Options to suit all fitness levels
Perfect if you’ve fallen off track and want a clear plan to follow without overthinking.
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6 Week Shake Up – Full Programme
This ticket includes full access to the 6 Week Shake Up programme.What’s included: • All sessions across the full 6 weeks • Coaching, guidance and accountability • A clear plan designed to rebuild consistency • Options to suit different fitness levelsPlease note: • This is a 6-week commitment • Payment is for the full programme • Spaces are limited to ensure quality coaching
Course ticket - for all 6 dates.
19 available
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£45.00 |