An Evening of Meditation & Relaxation
Wednesday, 7 December '22 7:30pm – 8:30pm GMT
Mountain Brew Cáfe - Frank's Bar, Ballybeg, Strokestown, Co. Roscommon, F42 HT93
Details
The evening will include:
- Journal prompts (pens & notebooks provided on the night)
- Breathwork
- Guided meditations
- Connect with likeminded people
- Refreshments to close the session
As this is the last session of 2022, we will be focusing on releasing and letting go and starting anew for 2023
This session is approx. 60mins
Instructions
Arrive on time for the session with an open mind
Bring something to lie on such as a yoga mat and a blanket & pillow for comfort.
I recommend bringing an extra pillow, blankets for your back or legs if you suffer with back/leg pain and for extra comfort.
Turn your phone on silent
Tickets
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An evening of meditation & relaxation
includes booking feeDue to the nature of this event, I will not be offering refunds or allowing anyone to reschedule to another event. This ticket is for this date.If you are unable to attend, please email me to let me know as this is a popular event and there is usually a waitlist.Thank you
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Location
Mountain Brew Cáfe - Frank's Bar
Ballybeg
Strokestown
Co. Roscommon
F42 HT93
Amenities
- Toilets
- Parking