Yoga Walks are an ideal way to enjoy the health and wellbeing benefits of yoga while also getting out and about in the beautiful countryside of the Wye Valley.
No prior yoga experience is required, and no yoga mat needed either, as the poses we do are mostly standing poses, with some which use natural props (trees etc.) that we find along the way. A basic level of fitness and mobility is recommended, i.e. enough to walk up a small to medium hill. The pace is fairly slow, as we stop for yoga along the way.
Well-behaved children can come along by prior agreement; sadly, we cannot accommodate for people bringing dogs.
Specific location details are announced to participants a day or two before the walk takes place. Most walks take place within a short drive of Monmouth.
Level: Beginner, Intermediate & Advanced
The start and finish point will be the car park at the south end of the football pitch in Redbrook. There will hopefully be parking space available, but car sharing is encouraged where possible.
Please make sure you bring some sensible footwear for walking (trainers are ok, walking shoes/boots are better; the walk is not suitable for high heels, platforms or dancing shoes, etc!)
| Cost | ||
|---|---|---|
Yoga Walk 1 participant
Good for participation in Yoga Walk on the selected date
|
£15.00 |
Redbrook Rovers AFC
Redbrook
Monmouth
NP25 4AN
Amenities
