These fun classes provide a mix of Postnatal Yoga, to reconnect with the body and ease out tensions, as well as Baby Yoga to support digestion and overall development.
Suitable 6 weeks after a birth or any time until your baby has started crawling.
If you have had a caesarean birth it is best to wait until after your 6 week postnatal check up. Please complete a booking form via this link https://forms.gle/g8W6ap4cgJejoRWMA
You will need to bring a yoga mat (if you have one), and a blanket for your baby to lay on.
Due to restricted class sizes, bookings are non refundable.
| Cost | ||
|---|---|---|
Mum & Baby Yoga - 5 week block
5 week block of classes
Course ticket - for all 5 dates.
|
£42.00 |
Charlotte Pratt MEMORIAL hall
Winkfield Row
Bracknell
RG42 7NY
