As winter invites us to slow down, this deeply restorative sound bath offers a space to rest, rebalance and gently ease out of the festive period. It's an opportunity to settle into a calmer, steadier rhythm for the new year.
You'll be guided into deep rest through carefully held sound and vibration, helping your nervous system to relax and your body to release tension. The sound journey will be responsive and intuitive, drawing on a selection of sound healing instruments chosen to support relaxation, grounding and gentle release.
You'll be lying down comfortably throughout, allowing the sound and vibration to support rest, integration, and a sense of being held. No experience is needed, just bring yourself and an intention to rest.
This session isn't suitable for people with:
If you have any questions or are unsure whether this session is right for you, please don't hesitate to get in touch before booking.
You can contact me at nickymason.wellbeing@gmail.com
Please arrive a few minutes early to get settled.
Futons, cushions and blankets are provided. If there's anything else you need to feel comfortable and cosy, like extra layers or an eye pillow, please bring them with you.
Parking is available nearby. Please see the Dawn Studios website for full parking details: https://www.dawn-studios.co.uk
| Cost | ||
|---|---|---|
Winter Sound Bath |
£18.00 |
Dawn Studios
Althorpe Street
Royal Leamington Spa
Leamington Spa
CV31 2AU
Amenities
