YIN YOGA MASTERCLASS with Tessa 🌷Spring Cleanse
Details
90 Minute Yin Yoga Masterclass: Yin Yoga for Detoxification
As we stand at the threshold between winter’s stillness and spring’s awakening, this is the perfect moment to shed what feels heavy and reset from the inside out.
This 90 minute Yin masterclass is designed to support your body’s natural detox pathways as we move from the deep, inward energy of winter into the rising, expansive energy of spring. Through long-held, anatomy-informed Yin shapes, we’ll gently stimulate the liver, gallbladder, and lymphatic system, encouraging circulation, drainage, and a sense of internal clarity.
Expect a grounding blend of seasonal wisdom, organ-focused practice, and restorative stillness. You’ll leave feeling lighter, clearer, and ready to step into spring with renewed vitality.
Instructions
Functional yoga clothing is stretchy, breathable, and somewhat form-fitting. Find something you are comfortable in that keeps your attention on your practice instead of adjusting your outfit.
Extra layers are lovely for Yin practise, think cosy hoody and fluffy socks for extra long savasana.
Bring a bottle of water with you. You can refill it here.
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Bring a large towel (bath size) for your class to cover your mat and to make a comfortable headrest.
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Bring a yoga mat. If you don't have one, there are 'Yogamatters' mats available to purchase here.
Tickets
| Cost | ||
|---|---|---|
YIN YOGA MASTERCLASS |
£35.00 |
Location
Longwood Farm
Lee Road
Saunderton Lee
Princes Risborough
HP27 9NU
This what3words address refers to a 3 metre square location:
Amenities
- Changing facilities
- Showers
- Towels
- Toilets
- Parking