A feel-good, breath-led yoga class designed to help you move out of your head and back into your body.
Flow State is a vinyasa-inspired class where we’ll move through flowing sequences guided by the breath, building a little warmth, strength and mobility along the way.
Suitable for all abilities, you don’t need to be super flexible, already feel strong or know all the poses. Everything can be adapted, and you’re always encouraged to move in a way that feels right for your body.
Expect flowing movement, space to breathe, and time to properly switch off at the end.
Come as you are. Move, breathe, reset - and leave feeling better than when you arrived.
Please wear comfortable clothing, we provide everything so don’t worry about a mat or any other equipment
The studio is situated at 524 Woodbridge Road, we nestled just back from the road through the gate next to the locksmith. Please ring buzzer and wait to be let in. We appreciate your patience and will be as fast as possible.
Please do not park in front of the locksmiths during the day there is an abundance of street parking available on surrounding roads (Milton St, Reading Rd) or you can park on a single yellow line after 6pm. Thank you for your cooperation.
| Cost | ||
|---|---|---|
Drop In Ticket |
£14.50 | |
Members Ticket
Available with:
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Yogability Studio
524 Woodbridge Road
Ipswich
IP4 4PN
Please ring buzzer on gate to be let into building.
Amenities
