Drawing from ancient Indian, Chinese and Taoist philosophies, join us for a deeply nourishing workshop to guide you through autumn and prepare you for the early winter months. With breath practice led by Davel Patel, yin yoga guided by Kanwal Ahluwalia and a delicious light vegan supper by Lara Cooks.
In Traditional Chinese Medicine, autumn is the season of dryness, contraction and moving inward. It corresponds to the lungs and large intestine and the metal element. Just as the leaves fall from the trees to decompose and add fertility to the soil, it is a time to deepen our introspection. The colder, drier air makes our lungs more susceptible to respiratory issues whilst our large intestines are physically and emotionally associated with letting go of what no longer serves us. Many of us feel a sense of grief and nostalgia as the season shifts.
It is the ideal opportunity to reflect, observe and move with an awareness to create the space for transition, mindful movement and growth.
Equipment is provided but feel free to bring your own yoga mat and blocks if you prefer. For the breath work, please bring a cushion to sit on.
Aura Bliss Autumn Wellbeing Workshop
£75 for 1 breath work session, 1 yin yoga session and a light vegan supper. PLEASE READ TERMS & CONDITIONS BELOW BEFORE BOOKING:(1) Aura Bliss events cancellation policy - A refund (minus a 10%) will be made for cancellations made more than 28 days before the start date of the workshop. For cancellations less than 28 days before the course or workshop there will be no refunds or transfers unless: (a) the course/ workshop is full and your place can be filled from a waiting list, or (b) you are sick/injured/pregnant and can provide a doctor’s note. In such cases we will refund the fee, minus a 20% admin fee. All clients are asked to agree to these terms and conditions upon booking an Aura Bliss event. (2) If a course or workshop is cancelled you will be offered either a refund or the option of being transferred to an alternative event. (3) We are unable to give refunds in the case of cancelled transport (trains, buses, aeroplanes etc). Please ensure you take out relevant insurance to protect yourself against this. (4) Refunds are not possible retrospectively. (5) We reserve the right to cancel a workshop. Cancellations occur under exceptional circumstances, and we are unable to offer the workshop as advertised or if there are insufficient numbers booked onto the workshop to make it viable for the teacher(s) taking the workshop. Should this happen, we will notify you as soon as we have knowledge of the cancellation and will refund you the full amount you have paid us in respect of the workshop. We will not be responsible for any additional expenses which you may have incurred in respect of the workshop, including travel, accommodation or exchange rate losses.(6) Liability and Health & Safety Waiver Acknowledgment - I understand that if i have medical concerns or any pre-conditions, it remains my responsibility to consult a medical professional and inform my teacher/facilitator(s) before the workshop begins.I acknowledge that I am in a reasonably good state of physical health and mindset to attend this workshop. I voluntarily participate in this workshop with the knowledge of potential risk of injury and it is my responsibility to notify the teacher at the start of the class. I acknowledge that in the context of a yoga class, the teacher may physically adjust and correct the student and should I not wish this to happen, I assume all responsibility and liability for any and all injuries I may sustain due to my participation in these activities.(7) Pregnant students - If I am pregnant, I understand that it is my responsibility to consult with a physician before my participation in any Aura Bliss events and to notify teachers before Aura Bliss events. I also understand that I participate fully at my own risk and the risk of my child/children. We do not recommend practising yoga until you are more than 12 weeks pregnant. (8) Medical Conditions - If I am suffering/have suffered from a medical condition (i.e. including heart conditions, chest pains, dizziness, high blood pressure) or a serious injury, I understand that I have been advised to first consult my doctor before joining classes. (Please then discuss this with us before booking so we can advise you.)(9) COVID-19 - I will notify the Aura Bliss team should I feel unwell, unsafe or need to cancel any bookings due to COVID-19.(10) Under 18s - I confirm that I am over 18 years old to take part in Aura Bliss events.(11) Email Notifications - By entering in to this agreement, I agree to receive email notifications confirming information on my booking, workshop reminders and/or cancellations.(12) Photography/Filming - We reserves the right to photograph or film during our events and to use these images for website and marketing purposes. By entering into this agreement, I agree that it is my responsibility to make myself known should I not wish to be photographed or filmed.(13) GDPR Data Protection - I understand my details will be held confidentially and in agreement with GDPR requirements.(14) Release - I, intending to be legally bound hereby agree and release from liability and indemnify and hold harmless YogaBliss and Aurabreath, the facilitators, and any employees or agents representing or related to this workshop/event.I acknowledge that I have carefully read this agreement and fully understand its conditions and knowingly agree to the terms and conditions stated here. I am aware that, in booking this event, I agree to the aforementioned terms and conditions as stated herein.
50 Hill Rise
10 mins walk from Richmond station.
For the London Overground, SW Trains fast trains from Waterloo, and Clapham Junction, and District Line.
Parking on metres outside bhuti (Ring Go - 020 3046 0010 - location number 5410)
Other nearby carparks in Richmond:
Paradise Road carpark-TW9 1SQ
Richmond Riverside carpark- TW9 1TH
Richmond Station NCP carpark-TW9 1DN