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Embrace the Essence: Rasa Yoga Retreat France 2023

Saturday, 23 September '23   1 week
Domaine De Mournac - Retreats In France, Mournac, Antugnac, 11190
Only 1 space left

Details

Join us for a week of Rasa yoga, meditation, local food and wine, and exploring this ancient landscape of legend and mystery.

Venue

A 14th Century Stone Coach House with bespoke yoga studio, nestled in over 15 acres of woodland and vines, in the glorious department of Aude, South West France.
Tranquil and charming, this is an ideal country escape.

Your Hosts

Claire Saunders
E-RYT 500 hours teacher, Senior Yoga Teacher and certified Rasa Yoga teacher and 200hr trainer.
Claire has been teaching yoga since 2006, and offering yoga retreats since 2013. She welcomes everyone into her classes & effortlessly interweaves alignment with breath and heart to deepen your yoga practice.
She loves to tell stories from the mythological traditions which add a richness to practice.
Tory Miell
E-RYT 500 hours teacher and certified Rasa Yoga teacher and 200hr trainer. Tory has been teaching yoga and hosting yoga retreats internationally since 2013. She loves the dance between the manifest and the subtle, using the body as a gateway to a deeper understanding of ourselves. Her classes are anchored in alignment with lots of heart and humour along the way

Instructions

Domaine de Mournac is a beautiful spot and has a dedicated yoga studio so you don't need to bring mats and props with you.

You will need to arrange all travel to the venue, and we highly recommend you purchase travel insurance.

Arrive in the afternoon of 23rd September, and from 24th, our daily schedule will look like this, with one day free to explore the region in your own time and at your own pace, or relax by the pool at Domaine de Mournac. You will depart on the morning of the 29th September.

Outline of Daily Schedule
7am - Meditation
8am - Rasa Fire Practice
9.30am – Breakfast
Excursions or free time for relaxation
1pm lunch
Excursions or free time for relaxation
6pm Rasa Nectar Practice
7.30pm Supper

Each Package includes
Seven nights en-suite accommodation
Bedding, Linens, and Bath Towels
Exclusive use of the venue including heated pool
Three vegetarian meals per day with local wine at evening meal
Morning and evening yoga practice daily (mat and props are provided)
Excursion to Rennes Le Chateau with lunch

NOT INCLUDED:
Transport and transfers to and from the venue (nearest airports: Toulouse and Carcassonne)
Massage (optional)
Wine tasting (optional)
Other trips (optional)
One dinner at local restaurant
Guided hike up Mont Sec

Tickets

Cost

Aude (per person) (Deposit only)

Six nights en-suite accommodation in the main house A light & airy room with king sized bed and with a full sized bath in the en-suite. Single occupancy or couple £2000
£500.00

Galamus (per person) (Deposit Only)

Six nights en-suite accommodation in the main house in a cosy room with a garden view. Two single beds - £1000/person £1525 single occupancy
£500.00

Mont Sec (Per Person) (Deposit only)

Six nights en-suite accommodation in the main house in a bright airy room with beautiful mountain views. Two single beds - £1000/person (Please contact us for single occupancy rates)
£500.00

Occitane (per person) Deposit Only

Occitaine Six nights en-suite accommodation in the main house in a large south facing room with beautiful views. Double occupancy - £1275 per person (Please contact us for single occupancy rates)
£500.00

The Bakehouse (per person) Deposit only

The Bakehouse Six nights en-suite accommodation in a delightful self contained studio with separate entrance and kitchen and views over the mountains Three single beds - £1140/person (Please contact us for single or double occupancy rates)
£500.00

The Courtyard (per person) Deposit Only

Six nights en-suite accommodation in a delightful self contained studio with separate entrance and kitchen and views over the mountains Three single beds - £1140/person (Please contact us for single or double occupancy rates)
£500.00

The Old Bakehouse - per person (deposit only)

The Bakehouse Six nights en-suite accommodation in a delightful self contained studio with separate entrance and kitchen and views over the mountains Three single beds - £1140/person (Please contact us for single or double occupancy rates)
£250.00

Megan Cox / Bake House

This ticket is for registration purposes

Location

Domaine De Mournac - Retreats In France
Mournac
Antugnac
11190