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Therapeutic Thursdays: Rasa Yoga for Radiant health

Thursday, 23 February '23   9:30am – 10:45am GMT
Beckenham Place Park Mansion, Beckenham Place Park, Beckenham, Kent, BR3 1SY
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Therapeutic Thursdays: Rasa Yoga for Radiant health

Course dates

  • Thu, 23 Feb '23   9:30am – 10:45am GMT - done
  • Thu, 2 Mar '23   9:30am – 10:45am GMT - done
  • Thu, 9 Mar '23   9:30am – 10:45am GMT - done
  • Thu, 16 Mar '23   9:30am – 10:45am GMT - done
  • Thu, 23 Mar '23   9:30am – 10:45am GMT - done
  • Thu, 30 Mar '23   9:30am – 10:45am BST - done

Details

This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury.

Term time only.

Please note: a discount will be applied if you are booking both this and Rise and Shine Rasa Yoga on a Monday morning. You MUST book them at the same time for the discount to be applied.

Instructions

Please do not attend If you are unwell or have any symptoms of COVID-19.
Bring your own mats and props. : Ideal props: mat, 2 yoga bricks (or alternatively, books), 1 or 2 yoga blocks or a cushion, a yoga belt (or a dressing gown belt) and a blanket.

Wear a mask in communal areas (not necessary for class).
Please wash your hands thoroughly before and after class.

Tickets

Cost

Support

Course ticket - for all 6 dates.
For those who would like to contribute towards the Community ticket to enable someone to join at a low cost rate.
£100.00

Sustain

Course ticket - for all 6 dates.
Standard ticket price.
£75.00

Community

Course ticket - for all 6 dates.
Reduced fee for those with limited resources
£45.00

Support: Drop in

For those who would like to contribute towards the Community ticket to enable someone to join at a low cost rate.
£22.00

Sustain: Drop In

Standard Drop In price
£18.00

Community: Drop in price

For those whose resources require a lower price ticket
£13.00

Location

Beckenham Place Park Mansion
Beckenham Place Park
Beckenham
Kent
BR3 1SY

Formerly Studio Kooks.

Amenities

  • Toilets
  • Parking
  • Baby changing