Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!
You will move with skilful alignment through a series of flow based asana, designed to create warmth and create a great uplifting start to your week.
Class is suitable for all levels, beginners to more experienced students can practice at the pace that suits them.
Term time only.
Please note: a discount will be applied if you are booking both this and Therapeutic Thursdays: Rasa Yoga for Radiant Health. You MUST book them at the same time for the discount to be applied.
Please do not attend If you are unwell or have any symptoms of COVID-19.
Bring your own mats and props.
Wear a mask in communal areas (not necessary for class).
Please was your hands thoroughly before and after class.
for those who would like to contribute towards the Community ticket to enable someone to join at a low cost rate.
Standard ticket price.
Reduced fee for those with limited resources