This Feel good flow class is the perfect place to start if you are new to yoga or simply want a slower-paced practice, less challenging than some of are other classes this feel good flow class is designed to invite you to simply find ease and balance in your body and mind.
Starting with some feel good deeper stretches, we will then gradually build in to a gentle flow, connecting breath to movement, taking it slow and steady, allowing you time to explore and find enjoyment in the poses and the way your body moves.
This class will always end will a lovely long relaxation, ensuring you leave feeling fully rested.
Please arrive at least 10 minutes before your class so you have time to settle in and the class can start on time.
| Cost | ||
|---|---|---|
Feel Good Flow with Nicki |
£13.00 | |
Feel Good Flow with Nicki (Members only)
No memberships are currently available for this ticket.
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Yoga Dragon Studio
The Glassworks
Butterfield Street
Lancaster
Lancashire
LA1 1NZ
Paid parking is available at Cable Street Car Park and Wood Street Car Park both two minutes away from the studio.
Amenities