Happy Hips Workshop with Jenny Reeves

Join the wonderful Jenny Reeves for a deep dive into the functional anatomy of the hips. This 2.5 hour workshop will offer a deeper understanding of hip function and alignment during your yoga practise and is really useful for anyone wishing to deepen their practise, understand their hips a little better, or anyone who suffers with pain or tightness in this area.

Jenny will draw from her current studies in osteopathy and her experience as a professional dancer, yoga teacher and massage therapist to deliver this workshop. It will comprise of hands on work to further understand the anatomical structures and tissues within the joint as well as a luscious vinyasa practise where the hips will be the focus of the practise.

The workshop is suitable for all levels and the physical practise will offer a range of poses to suit all abilities. At the end there will be chance to have a brew and ask any questions.

Limited spaces so please reserve yours now.