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Moving From Winter into Spring Workshop With Gabby Maass

Saturday, 15 February '25   3pm – 5pm GMT
Yoga Dragon Studio, The Glassworks, Butterfield Street, Lancaster, Lancashire, LA1 1NZ
Only 1 space left
Moving From Winter into Spring Workshop With Gabby Maass

Details

Bring harmony and balance to your body and mind as the season shifts towards spring. This session will focus on the transformative power of pranayama (breathwork) practices, complemented with postures to support the transition from the tail end of winter to the early signs of spring.

What to Expect:

  • Learn how Pranayama (breathwork) can help you align with the natural flow of the seasons, reawakening your vitality and balance.
  • Yin Yoga poses to release tension and prepare the body for pranayama practices, complemented with simple dynamic asana sequences to help remove the stagnation commonly experienced at the end of winter.
  • Incorporate pranayama into your asana practice for a deeper, more integrated experience.
  • Tips to integrate these practices into your daily routine for lasting benefits.

Who is this for? This workshop is open to all levels, whether you’re new to yoga or a seasoned practitioner looking to deepen your understanding of pranayama and yoga asana.

Embrace the opportunity to reset and realign, cultivating a deeper connection with your breath and the changing seasons.

Reserve your spot today and breathe into balance!

Instructions

Please arrive no later than 10 mins before the start time.

Tickets

Cost

Moving From Winter into Spring Workshop With Gabby Maass

1 available
Moving From Winter into Spring Workshop With Gabby Maass event admission at Yoga Dragon.
£30.00

Members - Moving From Winter into Spring Workshop With Gabby Maass

Available with:
Moving From Winter into Spring Workshop With Gabby Maass event admission at Yoga Dragon.
£27.00

Location

Yoga Dragon Studio
The Glassworks
Butterfield Street
Lancaster
Lancashire
LA1 1NZ

Paid parking is available at Cable Street Car Park and Wood Street Car Park both two minutes away from the studio.

Amenities

  • Toilets