Are you looking to add some dynamism to your yoga practise?
Vinyasa is a style of yoga that links postures together using breath. It’s a graceful but powerful practise and very popular here at Yoga Dragon!
Our Introduction to Vinyasa course is the perfect offering for those newer to Vinyasa and looking to build strong foundations or those wanting to drop back into the basics.
Over the 4 week course, we learn how to harness the breath to flow between postures. We’ll also be covering traditional yoga asana and Sun Salutations. This four week course will leave you feeling able and confident to join more of the dynamic and vinyasa flow classes that Yoga Dragon offers.
Please arrive no later than 10 mins before the start time.
Cost | ||
---|---|---|
4 Week Vinyasa Flow course with Scott
Course ticket - for all 4 dates.
12 available
4 Week Vinyasa Flow course with Scott admission at Yoga Dragon.
|
£48.00 |