Transformational Breath Workshop with Nicola Garret
Details
Yoga Dragon Studio is delighted to invite Nicola Garret to host this Transformational Breath Workshop.
This is a body-based, dynamic style of therapy involving breathing techniques that help clear the body of deep held tension and trauma helping you to move and shift any habitual patterns of thinking and feeling that no longer serve you.
It allows us to make way for more pleasure and choices in the way we want to feel.
With in the session you will reach an altered state of consciousness that can allow the body to release deep held trauma so we can reach new levels of creativity and problem-solving, that might elude us when we are in our day-to day ways of being .
Please follow the link to our website for booking and more information for this event.
Instructions
Please arrive at least 10 minutes before your class so you have time to settle in and the class can start on time.
Footwear and coats must all be placed in the cloakroom in the kitchen area and all mobile phones to be silenced.
There is to be no food or drinks in the studio apart from water which must be in a water bottle.
If you need to cancel or transfer a class it must be done within 8 hours of the class start time.
Tickets
| Cost | ||
|---|---|---|
Transformational Breath Workshop with Nicola Garret
11 available
This is a body-based, dynamic style of therapy involving breathing techniques that help clear the body of deep held tension and trauma helping you to move and shift any habitual patterns of thinking and feeling that no longer serve you.
|
£28.00 | |
Transformational Breath Workshop with Nicola Garret - Membership
This is a body-based, dynamic style of therapy involving breathing techniques that help clear the body of deep held tension and trauma helping you to move and shift any habitual patterns of thinking and feeling that no longer serve you.
|
£25.20 |
Location
Yoga Dragon Studio
The Glassworks
Butterfield Street
Lancaster
Lancashire
LA1 1NZ
Paid parking is available at Cable Street Car Park and Wood Street Car Park both two minutes away from the studio.
Amenities
- Toilets