December, 2025
8
Mon
10:30am GMT
Feel Good Flow with Nicki
6pm GMT
Dynamic Vinyasa with Nicki Frith
9
Tue
10am GMT
Daytime Yin and Yang Flow - Helen
6pm GMT
Vinyasa with Joanna
7:45pm GMT
Yin Yoga - Nicki
10
Wed
10:30am GMT
Rise & Shine Vinyasa with Nicki
6pm GMT
Feel Good Flow with Nicki
7:30pm GMT
Yang to Yin with Bryony
11
Thu
10:30am GMT
Yin Yoga - Nicki
6pm GMT
Dynamic Vinyasa with Rachel
12
Fri
10am GMT
Yin To Yang Friday Flow - Helen
12:45pm GMT
Yogalates with Ali
6pm GMT
Vinyasa Flow with Nicki Frith
13
Sat
10am GMT
Rise & Shine Vinyasa with Nicki
14
Sun
10am GMT
Vinyasa Flow - Scott
15
Mon
10:30am GMT
Feel Good Flow with Nicki
6pm GMT
Dynamic Vinyasa with Nicki Frith
16
Tue
10am GMT
Daytime Yin and Yang Flow - Helen
6pm GMT
Vinyasa with Joanna
7:45pm GMT
Yin Yoga - Nicki
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