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Yoga Fit for Life Club

Sunday, 6 October '24   11am – 1pm BST
CO Yoga Studio, Middlemore Lane West, Aldridge, Walsall, WS9 8BG
15 spaces available

Details

There's fit...and there's Yoga Fit.
Where you're fit for whatever life requires of you,
Where you're motivated to realise your potential,
With a body and mind that's:
STRONG. SUPPLE. CENTRED.

In this 2 hour session you'll explore the tools & techniques of breathwork, yoga and meditation, to balance and empower you.

Instructions

The studio is well equipped with props (mats, bricks, bolsters...)

Please bring a warm layer and you may wish to bring a blanket for relaxation.

Tickets

Cost

Yoga Fit for Life Club

15 available
There's fit...and there's Yoga Fit. Where you're fit for whatever life requires of you, Where you're motivated to realise your potential, With a body and mind that's: STRONG. SUPPLE. CENTRED.In this 2 hour session you'll explore the tools & techniques of breathwork, yoga and meditation, to balance and empower you.
£25.00

Location

CO Yoga Studio
Middlemore Lane West
Aldridge
Walsall
WS9 8BG

Amenities

  • Changing facilities
  • Toilets
  • Parking