There's fit...and there's Yoga Fit.
Where you're fit for whatever life requires of you,
Where you're motivated to realise your potential,
With a body and mind that's:
STRONG. SUPPLE. CENTRED.
In this 2 hour session you'll explore the tools & techniques of breathwork, yoga and meditation, to balance and empower you.
The studio is well equipped with props (mats, bricks, bolsters...)
Please bring a warm layer and you may wish to bring a blanket for relaxation.
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Yoga Fit for Life Club
There's fit...and there's Yoga Fit. Where you're fit for whatever life requires of you, Where you're motivated to realise your potential, With a body and mind that's: STRONG. SUPPLE. CENTRED.In this 2 hour session you'll explore the tools & techniques of breathwork, yoga and meditation, to balance and empower you.
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£25.00 |
CO Yoga Studio
Middlemore Lane West
Aldridge
Walsall
WS9 8BG
Amenities