There's fit...and there's Yoga Fit.
Where you're fit for whatever life requires of you,
Where you're motivated to realise your potential,
With a body and mind that's:
STRONG. SUPPLE. CENTRED.
In this 2 hour session you'll explore the tools & techniques of breathwork, yoga and meditation, to balance and empower you.
The studio is well equipped with props (mats, bolsters, straps and bricks) but you are welcome to bring your own mat. Please also bring a bottle of water. Wear something comfy including warm layers to warm up and cool down in.
| Cost | ||
|---|---|---|
Yoga Fit for Life Club
11 available
|
£25.00 |
CO Yoga Studio
Middlemore Lane West
Aldridge
Walsall
WS9 8BG
Amenities