This is an online event.
Joining instructions will be provided after booking.
This is a free offering as part of my yearly cycle of Ritual + Practice.
We will meet online, honouring the portal of Beltane through the practice of yoga nidra, deep & radical rest.
What is yoga nidra?
The magical practice of Yoga Nidra generally referred to as 'yogic' or 'cosmic sleep’, invites you into a liminal space between an awakened and sleeping state, which has the potential to reawaken your innate capacity for deep healing and creativity.
My words & voice will invite you to journey into your inner world and connect with all that is arising, all that is awake in your awareness as your body rests. There is nothing to 'do' and there is no way to get it wrong - it is your practice and you are invited to simply be, just as you are.
Gather all that you need to be cosy - yoga mat, sheepskins, pillows, blankets (multiple!), bolsters (or pillows can be a good alternative), eye pillows. Wooly socks, hats, jumpers. We want to be warm, comfy and supported.
You can practice on the floor, in your bed, on your sofa, in a chair....
A 1.5% + £0.20 booking fee applies to bookings with a cost.
| Cost | ||
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£0.00Free |
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