Slow, mindful movement tuning inwards, getting to know oneself.
After an hour of resting, regulating, breathing and being kind to yourself you’ll leave (hopefully) feeling a little better than you arrived.
For new registration only please fill in this form:
https://forms.gle/QzpiE51qfsdV9ww67 for Health Form and Waiver
Bring your own mat. Yoga blocks are very helpful and a blanket or 2.
The room is the Classroom and access is to the right of the building through side door up 2 steps. I prop the door open usually or ring the door bell for access!
The car park gets super busy with the other hirer’s attendees. Park near the gates.
Block ticket:£66.50 (7wks)
This gives full access to the dates as advertised for the series.
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Payg £11.50
This allows DROP IN
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Cotteridge Quaker Meeting House
Watford Road
Cotteridge
Birmingham
B30 1JB
Amenities