Petri and Scott are dear friends and colleagues within the Ashtanga yoga tradition. They have collaborated twice before and have found that their intentions as mysore teachers, plus passion for the Ashtanga yoga practice, are very similar.
In this unique collaborative intensive you will receive gentle, healing, therapeutic and mindful approaches to your practice under the guidance of these very experienced teachers.
Petri and Scott love spending time together and this workshop will be an extension of their friendship and love for the practice.
Each day you can choose from 2 different Ashtanga Yoga Mysore start times. There will be a workshop on both afternoons.
07.00 - 08.45: Group one - Mysore Self Practice with Petri & Scott
08.45 - 10.30 Group two - Mysore Self Practice with Petri & Scott
Scott and Petri will use guidance and sensitive adjustments to help you with your personal Ashtanga yoga Mysore self practice. In these morning sessions they will offer new ways to approach your practice
12.30pm - 3.00pm: Both Groups - A Mindful & Therapeutic Approach to Ashtanga Yoga Workshops with Petri & Scott
In both afternoon workshops Scott and Petri will combine their experience to help you understand alignment and adjustment principles in asanas throughout the primary and intermediate series. These workshops will be experiential and you will be working in pairs
The Mindful Approach workshop will include:
Therapeutic approaches to practice.
Understanding patterns of movement.
Discussions and practices on how to be more mindful in Ashtanga yoga.
How philosophy relates to your practice.
Seeing how energy moves in us.
Approaches to how the practice of Ashtanga yoga can become more individualised.
What will you gain from the workshop?
You will see new ways to develop insight into how you practice Ashtanga yoga, how the practice works with your unique patterns and energy and how to integrate new ideas into your practice.
Who will benefit from the workshop?
This workshop is for all curious practitioners of Ashtanga yoga who would like to see mindful and therapeutic ways to develop their personal practice
When booking it is important you choose the ticket that works best for you for the early morning mysore start time.
The Studio is fully equipped but do feel free to bring your own mat.
The closest train station is Stockport and we are 15 minute drive from the station.
If you are travelling and looking to stay over for the event please do email us on info@yogasangha.co.uk. We are more than happy to recommend local hotels.
There are also lots of local cafes, bars and restaurants. If the weather is good then we have a beautiful green space right outside that you can take advantage of.
This event is non refundable but can be transferred to another individual. If there are exceptional circumstances please do let us know and we try to accommodate.
| Cost | ||
|---|---|---|
Weekend workshop + 7am Mysore start
This ticket is for the whole weekend choosing a 7am Mysore start on both days
|
£190.00 | |
Weekend workshop + 8.45am Mysore start
This ticket is for the whole weekend with an 8.45am mysore start time on both days
|
£190.00 | |
Saturday Workshop + 7am Mysore
This ticket is for the Saturday Workshop and a 7am Mysore start
|
£100.00 | |
Saturday Workshop + 8.45am Mysore
This ticket is for the Saturday workshop and the 8.45am Mysore start time
|
£100.00 | |
Sunday Workshop + 7am Mysore Start
This ticket is for the Sunday Workshop with a 7am Mysore start time
|
£100.00 | |
Sunday Workshop + 8.45am Mysore start
This ticket is for the sunday workshop with a mysore start at 8.45am
|
£100.00 | |
EARLY BIRD Weekend workshop + 7am Mysore start
Available until Tue 30 Apr 12am
This ticket is for the whole weekend with a 7am mysore Starr on both days - EARLY BIRD PRICE
|
£170.00 | |
EARLY BIRD Weekend workshop + 8.45am Mysore start
Available until Tue 30 Apr 12am
This ticket is for the full weekend with a 8.45am mysore start on both days - Early Bird Price
|
£170.00 |
Yoga Sangha Cheadle
Unit L2, The Cheadle Insitute
Cheadle Green
Cheadle Village
Stockport
SK8 2BD
To find our beautiful space please walk by the side of the Institute Building with Cheadle Green on your right. you will find us towards the back of the building on the left.
Parking is not available on site. We are a moment away from 3 Carparks. The biggest being Massey Street.
Amenities