This is an online event.
Joining instructions will be provided after booking.
When we take time to meditate we bring long lasting health benefits into our lives, add that to the beautiful practice of yoga nidra and we find ourselves with the perfect solution for lowering stress and anxiety levels and re-connecting within.
During this session you will be guided through a meditation practice followed by a deep yoga nidra relaxation.
Absolutely no experience is required, everyone is very welcome
Please note - payments are non refundable but maybe transferred 24 hours prior to class
This is a zoom session
Your zoom link can be found in your booking confirmation email - please do provide a valid email.
| Cost | ||
|---|---|---|
✨💚 Monthly Sunday Mindfulness Meditation and Yoga Nidra with Yvette - ZOOM💚🌟
Available until Sun 23 Mar 6:20pm
|
£11.50 |
Zoom - Online