Come and get ready to welcome the New Year grounded, clear & open hearted!
A CPD workshop for Yoga teachers, trainees & experienced practitioners with Sarah Harlow, Yoga Elder.
An invitation to explore ritual as an integral aspect of Yoga practice & teaching. New Year's Eve provides us with the perfect opportunity to understand the importance of prayer & intention; essential ingredients for an embodied Yoga practice! An opportunity to connect deeply with yourself, community & spirit in a playful and powerful way.
Come and release the mayhem of 2020 through Yogasana & Movement Medicine & gather your body, heart and mind to create your prayers for 2021 using Contemplation, Imagination & Mantra.
As Jesus says in Matthew 18:
"Whenever two or more are gathered in my name, your prayers shall be answered"
50% of profits go to St Paul's food bank and Tree Sisters
Please bring your own mat.