You will learn how to safely work towards:
Headstand
Forearm balance
Handstand
Shoulder stand
We will breakdown the components of each pose, practice movements to help you to engage the correct muscles and find safe ways of getting in and out of the poses.
Not suitable for complete beginners.
Please bring your own mat
Access to the new venue is in between the Nags Head Pub and WatchDoctors
| Cost | ||
|---|---|---|
Drop in class
Drop in FACE TO FACE class
11 available
Available with:
|
£15.00 |
The Chapel Studio
43B Upper High Street
Thame
OX9 2DW
