This is an online event.
Joining instructions will be provided after booking.
Join Christie for an online workshop which will introduce you to yoga inversion poses: Headstand, forearm balance , handstand and their variations.
After a warming flow sequence designed to activate the muscles needed for these poses, Christie will guide you through how to work up to these inversions. Variations will be given at all stages.
This workshop is NOT suitable for beginners or pregnant students, nor anyone with high blood pressure, neck or shoulder injuries or any conditions for which inversions are contraindicated. Please check with us first if you are unsure.
You will need a clear wall space.
| Cost | ||
|---|---|---|
Inversion Workshop |
£20.00 |
Zoom Class