This is an online event.
Joining instructions will be provided after booking.
Join us for a mid-month pause to reflect and rest. Please prepare for the session by wearing warm, comfortable clothes and having any preferred props on hand including blankets, eye pillows, bolsters etc. You do not have to turn your camera on during the session. There is a free replay link sent to everyone who books in.
If you have any questions or haven't tried yoga nidra before feel free to email me at jen@yogatofeelgood.com
Free Yoga Nidra |
Awareness of First Aid for Mental Health
Sunday, 1 March · 10:00 – 14:00
Time zone: Europe/London
Google Meet joining info
Video call link: https://meet.google.com/ygk-gqrp-zoj