SUMMER COUNTRYSIDE FULL DAY RETREAT 🐄🌾

Itinerary:

9:30 - 9:45
Arrival, fresh juice shots, refreshments

09:45 - 10:00
Opening circle

10:00 - 11:00
Vinyasa flow for all levels

11 - 11:30
Post yoga nutritious brunch spread and refreshments

12:15 - 1:00
Workshop - create your own organic soothing face mask, apply and relax with some spare time to yourself.

1:00 - 2:00
You time. Relax in the sauna, exploring the beautiful grounds at the meadows, unwind next to the lake or take a quiet moment to read a book

2:15 - 3:15
Lunch time. Enjoy a delicious spread of nutritious, soulful summer food.

3:30 - 4:15
Yin yoga and crystal sound bath by the lake (weather dependant) Deep relaxation, unwind and rest.

4:20 - 4:30
Close

💰 £105 per person

What's included?

• fresh juice shots
• refreshments throughout the day
• 1 hours vinyasa flow practice
• light brunch spread
• face mask making workshop
• access to sauna
• access to lake and full countryside venue
• showers available
• nutritious lunch
• 45 minute yin yoga practice
• 30 minute sound healing
• props, mats and equipment provided

No refunds will be issued upon cancellation