Five-week Yoga course starting on Sunday the 5th of October, 5:30pm at Taff Meadow Community Centre, Treforest.
Come and lower stress, increase your energy levels and build strength in body and mind. We will work through the Pranayama, Asana and Kriya of the Gitananda Yoga tradition. This class offers more of a physical challenge as well as more in depth Pranayama and Jnana Yoga Kriya relaxations. We will start slow and build up.
If you would like to join an ongoing Yoga class - every 5 weeks is different.
What is included?
🟠 Five one-hour ten-minute classes of traditional Gitananda Yoga - if you miss a class for any reason, you are welcome to attend any other class in the schedule, at a time that suits you.
🟠 Short online videos to practise at home between classes. Handouts to deepen your Yoga practise.
🟠 Green & Blacks organic chocolate to welcome you to class one.
🟠 A Gong Bath relaxation in class five.
First time bookings £35 with code HELLOYOGA
Usual price £37 for 5-weeks, £70 when booking for 10 weeks in advance or £22 a month with membership.
Spaces are limited, message or call to ask any questions 🙂
You will need a mat, a bottle of water and blanket for a comfortable relaxation :)
| Cost | ||
|---|---|---|
Five Weeks of Yoga |
£37.00 | |
Ten Weeks of Yoga |
£70.00 | |
Monthly Membership
£22 a month automatic payment. Works out at £6.28 per class over the year. Includes 10% off all retreats and gong baths. You can cancel at anytime.
Available with:
|
Taff Meadow Community Centre
Pontypridd
Treforest
Pontypridd
CF37 1BX
There is parking outside the centre. Turn by Yummy Kitchen and follow the road around, Taff Meadow is through the gate, follow to road down to the field.
Amenities
