Autumn Afternoon Yoga Retreat

This afternoon yoga retreat is suitable for all levels and will feature a gentle Vinyasa flow class followed by a supportive Yin yoga session. We will focus on breathwork, energising the body, and calming the mind, with an emphasis on supporting the Lung energy associated with this time of year..

Throughout the afternoon, we will use Doterra aromatherapy oils in line with the seasonal themes, and you’ll receive a complimentary aromatherapy oil to lead you through the rest of autumn . We will conclude the retreat with refreshments.