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Pre Recorded YouTube

A Yoga Mat is essential, you may find a yoga belt, block or brick useful for some practice.

It is your responsibility to ensure you are practicing safely. Should you require any advice or support before beginning your practice please don't hesitate to get in touch.

From 1 Oct 2022
 
January, 2021
1 Fri 1000 days 3 x 30 minute practices, class set 1 - Watch Anytime YouTube Hatha Class
1000 days 75 minute practice, "Live" Silverbirch Themed - Watch Anytime YouTube Hatha Class
1000 days 75 minute practice, "Live" Willow Themed - Watch Anytime YouTube Hatha Class
1000 days HATHA PRACTICE - Watch Anytime YouTube Class (1)
1000 days MORE GENTLE PRACTICE - Watch Anytime YouTube Class (1)
1000 days Pranayama - Watch Anytime YouTube Hatha Class
1000 days RESTORATIVE PRACTICE - Watch Anytime YouTube Class (2)
1000 days SEATED - Watch Anytime 4x YouTube Seated Hatha Classes
10000 days 75 minute practice, "Live" Oak Themed - Watch Anytime YouTube Hatha Class
25 Mon 1000 days A COLLECTION OF SPOTIFY PLAYLISTS
Times shown in timezone: London