These classes are available for you to buy and use as many times as you wish.
If you enjoy the flexibility to practice at a time to suit you these classes give you the opportunity to roll out your mat whenever and wherever you want to!
With these recordings what you don’t get is a professional recording studio! You may hear a dog barking in the distance in one recoding the grandfather clock chiming in another.￼ But what you do get is me sharing what I’m passionate about with you. Yoga. Come and practice with me.
RELAX - BREATHE - REALIGN - RESTORE
Enjoy.....Namaste 🙏🏼 x
A Yoga Mat is essential, you may find a yoga belt, block or brick useful for some practice.
It is your responsibility to ensure you are practicing safely. Should you require any advice or support before beginning your practice please don't hesitate to get in touch.