Pre Recorded YouTube

A Yoga Mat is essential, you may find a yoga belt, block or brick useful for some practice.

It is your responsibility to ensure you are practicing safely. Should you require any advice or support before beginning your practice please don't hesitate to get in touch.

From 21 Sep 2020
 
January, 2020
1 Wed 365 days 3 x 30 minute practices - Watch Anytime YouTube Hatha Class
365 days HATHA PRACTICE - Watch Anytime YouTube Class
July
15 Wed 365 days SEATED - Watch Anytime 4x YouTube Seated Hatha Classes
Times shown in timezone: London