Join me for a relaxing afternoon focusing on Yoga flow and deep relaxing Yin Yoga.
This will be a small group session and the purpose built studio at Flex Yoga. The session will include and will include adjustments for beginners:
Vinyasa flow for energy.
Deep relaxing in Yin poses.
Cake/snack and a drink
You will leave, energised, relaxed and motivated for the week ahead!
Just bring yourself, a cushion and/or blanket and comfortable clothing.
Cost | ||
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Focus and relax Yoga
9 available
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£40.00 |