Yoga, Sea dip or Beach walk, Nutrition & Wonderful Waffles.
Join us for a beautiful morning focusing on Yoga, breathwork, Sea dip or Beach walk, nutrition and fresh waffles. Perfect for refocusing and prioritise your health this Summer.
An important part of entering midlife is prioritising time for yourself. Make sure you include time for rest, relaxation and fun!
Join us in Felixstowe on the 17th May.
Experience the benefits of Yoga and breathwork.
Enjoy a fun sea dip and implement breathwork in the water.
Optional beach walk.
Learn how blood sugar balance is key to midlife women’s health.
Includes a delicious waffle lunch, and side dishes with a firsthand example of how to implement everything you have learnt.
Drinks and snacks will also be included throughout the morning.
You will need to bring the following:
Clothes to move around in for Yoga.
A change of clothes - swimwear - for optional sea dip. Towel and googles (if required).
Clothes to wear after sea dip.
Yoga props and mats, lunch and drinks will all be provided.
| Cost | ||
|---|---|---|
Serenity by the Sea Morning
13 available
|
£65.00 |
Hazel Baldwin & Co CBD Shop
Manning’s Amusements, Beach Street Sea Road
Felixstowe
IP11 2GN
Amenities