A two hour workshop to introduce some different approaches to meditation, to give you some skills and confidence to begin to develop your own regular meditation practice.
The studio has lots of props available to support you to be comfortable. Feel free to bring anything of your own you may wish such as a blanket or preferred cushion.
Wear comfortable clothing.
| Cost | ||
|---|---|---|
Workshop - pay for your class |
£20.00 | |
Workshop - Pay a bit less |
£15.00 |
Stroud Yoga Space
26 Nelson Street
Stroud
GL5 2HH
The entrance to the studio is around the back of the shop.