"Winter is a season of recovery and preparation" Paul Theroux
Join Erika Shapiro and Jennifer Cordero for a restful winter Sunday afternoon. Embrace the cold season fully with practices that warm you from the inside. We will start with a flow to restore, mindfully moving our bodies into stillness and rest, followed by a yoga nidra, warm tea and goodies. You will be pampered and cared for in this winter warmer workshop by 2 experienced teachers.
The workshop will take place at the tasteful Embody, conveniently located within a 2 minute walk from Vauxhall station.
Mats, blankets and props are provided. You may want to bring a personal warm wrap/blanket, cozy warm socks and a journal.
Cost | ||
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Winter warmer
8 available
|
£49.00 | |
Early bird Winter Warmer
1 available
|
£40.00 |
Embody Wellness
11 Saint George Wharf
London
SW8 2LE
The venue is located in St Georges Wharf. Find the Tesco in the wharf and keep Tesco on your left as you walk up the steps. Embody will be on your right. There is also a board in the wharf that marks the location of Embody.
Amenities