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Winter Warmer with Erika and Jen

Sunday, 1 December '24   2pm – 5:30pm GMT
Embody Wellness, 11 Saint George Wharf, London, SW8 2LE
9 spaces available

Details

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"Winter is a season of recovery and preparation" Paul Theroux

Join Erika Shapiro and Jennifer Cordero for a restful winter Sunday afternoon. Embrace the cold season fully with practices that warm you from the inside. We will start with a flow to restore, mindfully moving our bodies into stillness and rest, followed by a yoga nidra, warm tea and goodies. You will be pampered and cared for in this winter warmer workshop by 2 experienced teachers.

The workshop will take place at the tasteful Embody, conveniently located within a 2 minute walk from Vauxhall station.

Instructions

Mats, blankets and props are provided. You may want to bring a personal warm wrap/blanket, cozy warm socks and a journal.

Tickets

Cost

Winter warmer

8 available
£49.00

Early bird Winter Warmer

1 available
£40.00

Location

Embody Wellness
11 Saint George Wharf
London
SW8 2LE

The venue is located in St Georges Wharf. Find the Tesco in the wharf and keep Tesco on your left as you walk up the steps. Embody will be on your right. There is also a board in the wharf that marks the location of Embody.

Amenities

  • Changing facilities
  • Lockers
  • Toilets