Full Hypnobirthing course for you and your birth partner- 10 hours in total. Split over two Saturdays 24th Feb and 9th March, 11am-5pm. The course will provide you with all the knowledge and tools for you to feel empowered and ready for your birth.
The wonderful Zara from Connected Mother & Baby will be guiding you through a wonderful curriculum which covers:
-How we are conditioned to fear birth & the impact this can have
-Self-hypnosis as a tool for reprogramming the subconscious
-The hormones of birth & what can effect them
-The role of the birth environment
-Tools for a positive birth; comfort measures, relaxation & breathing techniques
-The role of the birth partner; practical strategies to use during labour
-How the maternity system works
-Common interventions you may be offered: benefits & risks
-Your Birth Rights & advocating for yourself
-How you can make informed decisions
-The physiology of birth & how best to facilitate the process
-Variations of normal
-Birth planning
All participants will receive a hypnobirthing workbook filled with the tools & techniques covered in the course, positive birth stories & useful templates, 5x Hypnobirthing audios, a goodie bag & ongoing what's app support.
Course will take place at Yo Studio and refreshments will be provided throughout the sessions. There will be a lunch break where you will have use of kitchen, dining room and lounge, should you wish to bring your own lunch. Alternatively there is Tesco and a very good bakers just up the road!
| Cost | ||
|---|---|---|
Hypnobirthing Course - Payment in full
Course ticket - for all 2 dates.
Ticket entitles you to the full 2 x day course, for you and your birthing partner.
|
£300.00 | |
Hypnobirthing Course - Instalment Plan
Deposit of £100 and the remaining balance to be paid prior to start of course. (Deposit non refundable)
|
£100.00 |
Yo Studio
93 Weydon Hill Road
Farnham
GU9 8NY
Please park down the unmade road 'Ridgway Hill Road' just round the corner from our house. Enter studio via our side gate into garden. See you there xxx