Start Your Self Care Summer with our Yin Yoga and Tai Chi workshop!
Joins us for a relaxing, self-care workshop, schedule may change but will include:
Yin Yoga with Anna from Your Yoga & Holistic Health
https://youryogaholistichealth.com/
11:30-12pm Tea and Snacks, with teas by Gabriela from Purple Bud
https://purplebuduk.com/
Tai Chi with Mark from Scorpions Wellbeing Academy and 30 mins essential oils mixing /self-massage instruction with Anna
https://www.facebook.com/ScorpionMartialArtsAcademy/
Bring a mat if you have one, or ask in advance to borrow one.
If you are on medications, check in advance if there are any essential oils you should avoid (if pregnant or breastfeeding) as they can affect medications; ie. Lavender oil can affect efficacy of blood thinning medications, grapefruit oil can affect mood regulating medicines.
A 1.5% + £0.20 booking fee applies to bookings with a cost.
| Cost | ||
|---|---|---|
Start Your Self Care Summer - Yin Yoga and Tai Chi workshop! |
£35.00 |
Red Gables (MSVOF)
Red Gables Ipswich Road
Stowmarket
IP14 1BE
Amenities
